The Trainingbeta Podcast | A Rock Climbing Podcast

TrainingBeta Podcast on iTunes Date: November 4th, 2015 (Get 10% off Armaid by using "climb" at checkout.) About Will Anglin   Will Anglin is a 27 year-old climber and head climbing trainer at Earth Treks in Golden, CO. He minored in Exercise Physiology in college and is a certified personal trainer, and he's studied climbing training quite a bit. He trains people in person and online. One of the reasons I wanted to interview him is that he's not only a well-respected trainer, but also a prolific climber himself, having sent V13 and 5.14. He has a lot to say about training, and this was a dense conversation (in the best way possible). What we talked about: The importance of strength training Difference between strength and power His weekly training schedule during 50-60 hour work weeks Whether or not you should train to exhaustion Why he thinks using a weight vest during campusing is "safer" than not Who should be campusing Why he does weighted pull ups and why you should maybe not Things We Mentioned Wil