The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 096 :: Sports Psychologist Chris Heilman on Imagery and Setting Realistic Goals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:04:07
- More information
Informações:
Synopsis
In our second interview I talked with sports psychologist, Dr. Chris Heilman, about her new book on sports performance. We discussed using imagery, setting realistic goals, performing under pressure, limiting beliefts, and staying motivated.
