The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:40
- More information
Informações:
Synopsis
In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.
