Beyond The Walls

Josh Holyfield joins Beyond the Walls for a conversation with Ben on exercise, mental, physical and lifestyle well being. Check out ALL that Josh offers at www.joshholyfield.com  Check us out on Facebook, Twitter & Instagram by searching for "Beyond The Walls.' This episode is brought to you, in part by Goose Bridle Coffee Roasters. If you are interested in a fresh, quality cup of coffee each and every time, check out all the products they have to offer at www.goosebridlecoffee.com --- Send in a voice message: https://anchor.fm/ben-james/message