Motus V With Nick The Tooth
Body Transformation: MEAL PLAN
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:05
- More information
Informações:
Synopsis
Meal Plan to reduce digestive stress and curb insulin spikes, thereby placing the body into ketosis, a state in which the body burns fat for energy instead of carbohydrates