Clarity On Fire

Blog: How to feel more energized at work (& generally in life)

Informações:

Synopsis

I was sitting in a coffee shop the other day, doing some work on my laptop, sipping my after-lunch tea and enjoying the relative quiet, when a rush of people flooded in all at once. I looked up to see that my quiet little coffee shop, which had been practically empty just 10 minutes before, now was bustling with noise and had a line out the door. I checked the time — yep, the 2pm coffee rush. It got me thinking, what’s with the collective need for a caffeine boost mid-afternoon? I’m sure there are many explanations for why so many of us hit that 2pm slump (not enough sleep, heavy lunches that make you drowsy, sitting for too long, etc.), but I think the biggest reason is because most people’s work is much more draining than it is energizing. If you spend most of your workday doing things that slowly siphon off your energy, and you don’t have enough natural ways to replenish it, then of course you’ll feel the need to boost your energy reserves any way you can. Enter, the 2pm latte. Without some way to re-energ