Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week on the podcast we bring you an interview with coach John Connors. John is the author of the e Book “Quick Start Guide to Complete Jiu Jitsu Competition Readiness”. This is a great guide for someone who is an experienced grappler or just starting out. At the age of 35 John found himself in the business world and lacking the fun and excitement of a sport. John started BJJ with Roberto Maia, and the fun and excitement was put back into his fitness. John eventually got his black belt in 2006 from Roberto Maia. John is now 51 years old and is very active on the mat and he also has a passion for coaching. John Connors talks with us about:Meeting goals off the matCoaching BJJ and MMAGrappling for older people and not getting hurtMaking a game plan for competitionDeveloping key movesPositional sparingLimiting your training to get better fasterMaking the most of your training timeCoaching during a matchSetting different goals for your competitionSparing like it is an actual match with a referee and a coachDe