Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we talk to Dwane Clifford about training BJJ and how supplements can be a tool to help you reach your goals. Dwane is a friend that we met on the mats. He has a passion for supplements and helping people reach their goals. Dwane has a philosophy of discovering the customers goals and then helping them find the right supplement or training to help. We talk about:Supplements that help with flexibilitySupplements that aid with staminaWhy Jiu-Jitsu players should steer clear of products with a lot of caffeineTaking care of your jointsHow supplements can help lubricate your jointsWhat fish oil does and does not do for youSome tips for cutting weight, and how using supplements is really a last resortTips on cutting weight without using supplementsGaining size and strengthHow to tell if you are in a bad supplement storeCommon myths in the supplement industrySome of the bad things that happens in the supplement industryAdvice if you are new to taking supplementsOur Sponsor- Fujisports.com Coupon code “BJJBr