Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

The BjjBrick Podcast is in iTunes, and Stitcher radio Ostap Manastryski is a brown belt under Elliott Bayev, he trains and teaches at OpenMat Mixed Martial Arts Academy in Toronto Canada.  Ostap breaks down BJJ videos on his YouTube channel, this is a great resource for anyone wanting to better understand BJJ. We talk about Ostap's YouTube Channel Some of his notable tournament victories Traveling and training BJJ for an extended amount of time Teaching BJJ full time Common mistakes in lower level BJJ How he breaks down tournament footage Advice for students that are going to do their first tournament His first tournament experience Competing a lot in a short amount of time Preparing mentally for a tournament The book With Winning in Mind, and how it has helped him Coaching at a tournament and how to not be a "remote control coach" Tips for coaching Different Mantras that he uses during a match Advice for blue belts overcoming difficulties Researching different BJJ schools Having the proper motivation for tr