Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

The BjjBrick Podcast is in iTunes, and Stitcher radio Join Gary and Byron on the BjjBrick Podcast This week we talk about making changes to your BJJ and developing a game plan.  We break it down into 3 main steps: 1) Define the objectives 2) Get help 3) Do the work.  You are the only person how is ultimately in charge of your BJJ development take responsibility and make it happen.  To help you obtain your goal we strongly recommend that your write it down. 1) Define the objective- Make a realistic objective that is attainable but not too easy.  Your objective can be a new move or you can try to change your style.  You might decide to make one of your best moves (a brick) even better, or you could make a week area of your game stronger.  Your objective could also be to drop a few pounds or become more flexible. It is up to you what you want to work on, make sure it is something that will pay off in the long run. Try to avoid picking a fad. 2) Get help- Tell your coach what you are working on, that way you two