Dr. Berkson's Best Health Radio Podcast
6 Ways to keep your brain younger (#21)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:35
- More information
Informações:
Synopsis
Brains file factoids into cranial files. Younger brains get info in and out faster, but older brains can adapt by being better at “attention” and “intention”. Learn exact steps to keep these adaptation systems flowing so your brain keeps up with you.
