Dr. Berkson's Best Health Radio Podcast

There are ten common issues patients identify with menopause:  1.     Resistant Weight Gain 2.     Insomnia 3.     Hot flashes 4.     Fatigue 5.     Brain mood cognition perception of life 6.     Brand new issues including skin problems 7.     Gut issues 8.     Genitourinary issues – leaking, dryness of vaginal and painful intercourse 9.     Libido 10. Joint pain In this episode, you will learn: What estrogen has to do with fat cell genes and mass and weight loss. Low estrogen + menopause + hormone altering chemicals is a recipe for resistant fat, and what to do about it. Hormones, appetite, weight control and metabolic syndrome helpers. Sitting and estrogens, what's the scoop and how to help. Insomnia and natural answers from hormones, to nutrients, to a special off label use of a med. Hot flashes: why they occur, what they suggest about longevity, efficacy of black cohosh, roasted soy nuts, and estrogen receptor beta's amazing role that you can tweak with rhubarb. Breast cancer risk, estrogen's, and the "