Dr. Berkson's Best Health Radio Podcast

Palmer Kippola is a Functional Medicine Certified Health Coach who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™ to help others beat autoimmune conditions based on her 26-year battle to overcome MS (multiple sclerosis). She reversed her MS 10 years ago. She wrote her own story and that of 12 physicians who also beat their autoimmune diseases, inside her new best-selling book: “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” with a foreword by New York Times best-selling functional medical doctor: Mark Hyman, MD. In this show you will learn: Autoimmune disease used to be rare but is becoming more common. There is a growing list of autoimmune diseases such as MS, RA, Inflammatory Bowel Diseases, Lupus and more Specific strategies—such as identifying your individual triggers— can make it rare once again. Stress must be face and calmed. Trigger foods like gluten must be avoided. Palmer shares the specific Cy