Dr. Berkson's Best Health Radio Podcast

Debra Atkinson is in amazing buffed shape at 55 years of age. She has trained half a million women, who are part of her community, how to exercise for less time with bigger benefits. Debra has designed specific exercise techniques that are very easy to follow, to “treat” bad estrogen dominance, elevated androgens, and more! Debra is called the Hormone Balancing Fitness Expert —specializing in exercise, foods and mindfulness to help women over 50 be their very best.