Dr. Berkson's Best Health Radio Podcast

Go to https://drlindseyberkson.com/bigger-belly-fat-smaller-brain-size-shocking-link-mindfulness-15-sophisticated-action-steps/ for an in-depth article on this topic. When it’s fat or real estate, it’s all about location, location, location! Where your fat is located on your body, affects your overall health, your brain structure and function, and even your ability to be mindful… or not.   In this show you learn plenty of facts and fiction about fat cells.   Fat has more functions than we thought. Fat stores excess calories so you can mobilize the fat stores for energy when you need them. Fat releases hormones that control metabolism (metabolism refers to how you burn calories as energy, or store calories as fat). Fat protects organs. Fat acts like Jekyll and Hyde depending on where it lives, what type of fat it is and how many of them are there. Hormone altering chemicals love fat.  Pollutants that mascaraed as hormones, can hide inside fats cells making them act physiologically nasty. Dr. Bruce Blumberg h