Ethos Athletes Podcast

You constantly hear that stress is bad for your health. Yet not everyone knows how to identify if they are experiencing it, what to do about it, or even how to use it to their advantage.  In Episode 2 of our Powerful Mind Series, Sherry Jackson provides you with a different way to look at your stress. Sherry Jackson is a Certified Clinical Hypnotherapist and owner of Envisage Wellbeing.