The Warrior Life - Overcoming The Mental And Physical Battles Of Life

How Dieting For An Event Is Bad For You

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Synopsis

Have you ever… Those words bring me back to high school and college days. Anyone else play that game? It was a silly game where you say “have your ever…” and then fill with something crazy and ridiculous like “ate a sandwich while in a pool” or “ran butt naked through your college campus”.  If you had done what the person said then you stood up or in college you took a shot. Let’s play that game right now!! Take a shot of water if you have done any of these things. Have you ever… -tried to lose weight for a dress you have to wear -tried to lose weight for a reunion you are attending -tried to lose weight for a vacation you are going on Did you take a shot yet? Okay, let’s get more personal. Have you ever... -tried to lose weight to impress somebody -tried to lose weight because you were going to see someone you haven’t seen in a long time -tried to lose weight for a person you were dating How many shots did you take? If you have ever done any of these things then… CONGRATULATIONS!! You are normal!! We’ve