The Warrior Life - Overcoming The Mental And Physical Battles Of Life

What are you eating for Thanksgiving? Do you have one dish that you look forward to all year? Is it...mom’s turkey? Is it...your aunt’s casserole? Is it...your grandma’s pumpkin pie? Maybe you are looking forward to all that and more!! According the Calorie Control Council an average American consumes 4500 calories and 229 grams of fat on Thanksgiving. That’s mind blowing crazy!!! Did I get your attention yet? There are several reasons why I believe this happens. Here are few of my theories The day is centered around food so it seems inevitable. Some of those dishes you only have once a year so if you don’t eat it then you will miss out. People suffer from “last meal” mentality. You might be thinking what the heck is “last meal” mentality. It’s something I came up with to describe when people gorge themselves at a meal that they will never have ever again. Here are a couple signs and symptoms to know if you have suffered from this… you go back for extra servings when you are already stuffed beyond bel