The Warrior Life - Overcoming The Mental And Physical Battles Of Life

Stop Making New Year’s Resolutions

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Synopsis

  Link To Blog I have so many friends that make resolutions to start an exercise program or kick that bad habit. You know what happens? They start making excuses 3 days in Or Their bad habit is back by February. It has happened to me too. I wish it wasn’t true but it is. That’s why I decided resolutions are overrated. The definition of insanity is doing the same thing over and over again and expecting a different result. To me, insanity and resolutions go hand in hand, which is why I am going to tell you to stop making resolutions and start making deadlines. Links To Additional Resources:   Game On! Challenge-FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss Fit Psych 7 Challenge- Stop Guessing, and Start Knowing!! Find out why you have been struggling with weight loss and conquer it once and for all in 7 days The Warrior Life Facebook Group-It is a community page that I have created where all my warriors can come together and share your struggles, getting coaching