Broad New World

It’s so easy for us to get caught up in the latest product or health craze, especially in the complex world of gut health with a huge array of probiotics, prebiotics, bone broths, gut cleansing programs and protocols. It’s so so confusing hey?! Scientific studies have shown that the bacteria we swallow everyday can actually lodge in the gut and trigger inflammatory bowel conditions like Crohn’s disease and ulcerative colitis. So why do we hear so little about oral health if so much of our gut health starts in the mouth? I don’t know about you, but I personally want to start my day with fresh breath and be able to roll over, kiss my wife and actually feel confident about making love first thing in the morning. What better way to start the day? Here are my power tips for creating kick ass oral health… P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/11 Head to Spotify or