Broad New World

You may have heard the terms Vata, Pitta and Kapha thrown about by myself and other people online. But what does it all mean and how can these three strange words completely transform your life? My goal for the Ayurveda Series 1 is to totally empower you to own your body type. You are unique and beautiful and you will learn in this series all the pros and cons of each body type. This information has transformed my entire world, and it will for you too. Today we are going to focus on the Vata body type, also known in modern science as the Ectomorph body type. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice For all the show notes from today's episode head to... www.iamnickbroadhurst.com/22 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www.instagram.com/iamnickbro