Broad New World

40: Longevity Series: How To Be Healthy At 100

Informações:

Synopsis

What images come to mind when you think of yourself living until 80, 90, or even beyond 100? Unfortunately for most it has become accepted that our later years are a period of decline and disease. But in pockets around the world there are people who do not subscribe to this paradigm and it turns out there are lessons we can all learn that have the potential to truly see us reach our own unique potential. That is the focus of the next 10 episodes… how to be healthy at 100. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/40 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www.instagram.com/iamnickbroadhurst www.facebook.com/iamnickbroadhurst www.twitter.com/nickbroadhurst