Adventurefit Radio

Jared Fleming On The Mindset Of A Record-Breaker, Programming Your Training & Overcoming Injuries With Rehab

Informações:

Synopsis

Jared has been competing in olympic weightlifting for 12 years and has trained under some of America's best weightlifting coaches, including Kyle Pierce, Zygmund Smalcerz, Glenn Pendlay, Don McCauley and Dave Fleming. He has broken weightlifting records and is also currently the head weightlifting coach for The Outlaw Way and a member of Team MDUSA. In the first of this two-part episode, Jared shares about the ups and downs of coaching, training, and a little more on the injuries he’s had to work through so far. The details get very interesting as our crew gets deeper into the conversation and what Jared has done specifically in his rehab time. Finally he shares about European weightlifting in contrast to American weightlifting and what the difference is before we wrap up with the Good, Bad, and the Science. You’re bound to pick up a couple of choice insights on how you can program your training in this one. Enjoy the episode guys! Show notes for this episode can be found at: www.adventurefittravel.com/podcas