Adventurefit Radio

Mac Rundle back on the show guys, and we’ve got another spectacle here for you. We start it off with an improvised version of Tommy’s Tribute, and then Mac throws it to talking about the 80/20 principle. He then moves on to intermittent fasting, and even throws in a little about genetics for your diet. Mac talks about giving your guy time to recover, and they all talk more about the benefits of intermittent fasting, as well as really putting in an effort when you’re at the gym. They also talk about life, social media, and a lot of other things. Definitely another one of the greats. Lots of topics covered, and definitely lots of insightful points to ponder on and takeaway. Enjoy! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger and create a better overall experience for your customers.As a special offer f