Kevin Polky - The Journey
Kevin Polky - The journey #95
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:34
- More information
Informações:
Synopsis
Watching the Leaves Trying something different on this episode. I have been asked regarding my experiences with meditation and mindfulness. I share some my perspective on practicing mindfulness and introduce a very simple but foundational guided imagery. Please do not listen to this episode and attempt exercise while driving car or operating machinery. Enjoy!