Wild Within Podcast

Talking about work and family it's a difficult topic, but in this episode, we discuss about having fun with your work but also having time with your family. We also talk about negative emotions and how to manage them, understanding our feelings and being happy with what we can do. Understanding this it's really important so we can have a full and complete life! So come with me and let´s do this together! (1:03) Putting happiness as a priority (3:08) Being mindful of our emotions (4:09) Stopping victim mentality (5:34) Shifting experience of life (7:40) You get to set the environment (8:50) Music is a modality of medicine (10:59) Focusing on negative emotions "The more fun you have the more money you'll make and the more happiness you have you will be more successful" "We must experience different emotions in order to be happy and follow our path" "Life's not about: what did I do? It's about: did I do what I could have had to make it feel the way I wanted"   RESOURCES: *Mastermind: https://thesavannahhamiltons