Wild Within Podcast

Acknowledging your needs, comparing to others, looking for inspiration and stopping the negative talk. These and a lot of other feelings can stop you from accomplishing your goals, but in today's episode, we help you to be present in what you love, stop blaming others and being focus on what YOU want. So come with us and keep moving forward!   (3:56) Always being mindful (5:48) Comparing is the worst (9:04) Allowing yourself to take breaks (11:28) Stress-free at work (12:43) Small habits we do every day (14:29) Having full momentum (15:11) Regain focus on different aspects   "Taking little breaks in your day to relax and clear your mind, and make sure to fill your cup"   "Giving yourself space to just breath and be a human again without any restrictions"   "Taking breaks throughout the day has shown to improve your productivity and your bottom line"   RESOURCES: *Mastermind: https://thesavannahhamiltonshow.com/experiences  * Connect with Savannah on Instagram: https://www.instagram.com/savannahmhamilton/  * C