Inspiring Mama | A Happiness Podcast For Moms & Dads

The Good Mood Generator | Bonus Episode

Informações:

Synopsis

Who doesn’t love a good mood! Did you know you can generate your OWN good mood, no matter what is happening? How POWERFUL are you? In this bonus episode, I’m going to teach you how to access your power to feel TOTALLY AMAZING AND ALIVE whenever you want. I call it The Good Mood Generator.   The Good Mood Generator is one of the Happiness Practices that I give away every week to members of the Inspiring Mama Village. You can join at InspiringMama.com. What is a Happiness Practice? I'm glad you asked! My philosophy is very simple. When you practice happiness, you will enjoy more of your life. Have you ever thought to yourself, I will be happy when…I lose 10lbs, change jobs, move, get pregnant… I hate to be the one to break it to you, but sadly happiness is not going to show up at your door when you get any of these things. Because when you get there, you will still be you.  And you still won’t be happy.  You may be happy for a bit. But you will soon find something else to strive for. Happiness is not a goal.