Inspiring Mama | A Happiness Podcast For Moms & Dads

Get quick happiness advice from Inspiring Mama podcast guests in the Quick & Dirty Guide to Actually Enjoying the Holidays. Get Instant Access   Thinking positive thoughts helps you enjoy more of your life, but it’s not always easy, especially when people around you are complainers or Bad News Bettys (as I call them). In this podcast I explore how staying positive can improve your day-to-day experience of life. I will teach you five practical ways to stay positive no matter what is happening around you.    Podcast Summary:   Your thoughts create your reality. If you are focusing on the negative, meaning you are entertaining thoughts about negative things that could happen or that have happened, your experience of your life will be more negative. It’s very simple in theory but very difficult to actually practice.    You do have control over what you think, much more control than you may think. You can’t stop thoughts from coming in, but you can choose not entertain them. Imagine an unwanted guest at you ho