Hpa Podcast With David Nolan
Episode 118 - Arthur Lynch - Research Review: Monitoring And Regulating Resistance Training & How We Structure A S&C Program
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:35:34
- More information
Informações:
Synopsis
Strength coach and PhD researcher, Arthur Lynch joins David on this weeks episode. This episode follows a slightly different format from the standard interview style show. Arthur and David discuss a recent paper reviewing methods of monitoring and regulating resistance training. Then the pair discuss their respective thought processes they undergo when designing a strength and conditioning program for athletes. Full show-notes available at: www.synapseperformance.ie/podcasts/episode118