An Excellent Example Of Being Human | Health | Empowerment | Self-love With Tory Dube

A technique for overcoming habitual judgement and gossip

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Synopsis

OOOOOOOHHHHHH damn. Ever been caught talking smack about someone you love? First comes shock - then comes deep shame - then comes embarrassment, unworthiness, isolation, loss of trust. Worst of all - most of the time we don't even mean the things we say, so why do we say them?  Cheap connection. Intentionally choosing a different means of communication, one that's actually reflective of the fabulous human beings we are, takes intention and practice.  Today's episode is a quickie - I provide my tool for overcoming the instinct to judge and gossip.