Project My Life With Anthony Monetti
#70 Weight Loss And Healthy Expectations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:51
- More information
Informações:
Synopsis
#1 rule for a successful weight loss journey is setting healthy realistic goals. In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey. Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.