The Truth About Living Podcast

Creating a mental space where there is an absence of thought, just pure presence, doesn't have to be hard. Try this playful technique that Bridgett leads, and discover what it is like to be able to quiet the mind. Find more meditation and mindfulness info at www.TheTruthAboutLiving.com/podcast To make sure you never miss an episode, Subscribe on iTunes >> https://itunes.apple.com/us/podcast/truth-about-living-podcast/id1185748487?mt=2&ls=1 Subscribe on Android >> http://subscribeonandroid.com/thetruthaboutliving.libsyn.com/rss