The Truth About Living Podcast

Take some time to enjoy this relaxation mindfulness practice of awareness and expanding your presence. Bridgett also shares some of the work of Dr. Jeffrey Brantley of Duke Integrative Medicine. Find his Morning Mindfulness Practice on this video here: https://www.youtube.com/watch?v=BeFDAAi3cuc and dive deeper into concepts of how to consciously create a life you love over at www.TheTruthAboutLiving.com To make sure you never miss an episode, Subscribe on iTunes >> https://itunes.apple.com/us/podcast/truth-about-living-podcast/id1185748487?mt=2&ls=1 Subscribe on Android >> http://subscribeonandroid.com/thetruthaboutliving.libsyn.com/rss