Training Think Tank Podcast
#5 - Weightlifting for the Sport of CrossFit
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:47
- More information
Informações:
Synopsis
Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
