This Is Fifty With Sheri And Nancy

EP 81 You Turns with Lisa Oz

Informações:

Synopsis

Lisa Oz is an extraordinary writer, producer and entrepreneur. She has also been married for more than 30 years to the guru of healthy living, Dr. Mehmet Oz, so she knows a thing or two about transformation, relationships, and living a balanced life.  Lisa and her best friend Jill Herzog are co-hosts of a fantastic podcast called You Turns, which explores the shifts and transformations in the middle of life. Lisa believes we all must be our own happiness coach. This week she talks to Sher and Nance about her own Pillar practices; challenges us all to really truly answer the question “If not now, when?”; and divulges why she won’t let her husband get too “Dr. Ozzie” on her.   Takeaways: ● Lisa Oz believes we all have to continually work on our pillars, and Sher and Nance couldn’t agree more! The Pillar Life is a process of shoring up pillars, sometimes one at a time.  ● Lisa lives a life of balance when it comes to joy and nutrition. She says food should nourish your body and delight your taste buds. ● Find wh