This Is Fifty With Sheri And Nancy

The Success Principles Workbook series continues with Chapters 12 and 13. Sheri and Nancy kick off the conversation with a chat about meditation. Sheri learned Transcendental Meditation (TM) years ago then gifted the training to Nancy’s daughter Olivia for her high school graduation (and a companion gift for Nancy too). They loved it. What a great way to prepare for college.    Sheri and Nancy also recall their podcast recording with Bob Roth, CEO of the David Lynch Foundation and one of the most respected meditation teachers and leaders in the country. That was back in the early days of the show, Episode 8. Go back and take a listen, Bob is an absolute inspiration.    Sheri talks about how when young people commit to a regular meditation practice, the trajectory of their lives change. If you’re interested in meditating, a good way to start is with guided meditation (resources below). Nancy feels more creative when she is meditating, particularly when she’s writing. She recommends David Lynch’s book, Catching