Practice Of Being Seen

Parents, caregivers, and guardians: Have you taken a moment to be present with your kids today? Do you find yourself worn out, or feeling raw and strung out? Truth is that we are all muddling through his messy soup of life together, and as parents ourselves, we wanted to bring to you a guest who can speak kindness and healing to your energy struggles.   This week, we sit down with Carla Naumburg, author, social worker, and mother, who has a practice of mindfulness that transformed her parenting. Carla describes her own triumphs and pitfalls as she muddles through motherhood. Her pursuit to live a present and mindful life for her daughters is truly inspiring.   Carla teaches us that you have no need to feel guilt over past mistakes, or fear for the ones you will make in the future. Here is a space to explore your needs as well as the needs of your kids, and heal together as a supportive community. For mindfulness tips, and more, you’ll want to listen to this week’s Practice of Being Seen Podcast.   Carl