Practice Of Being Seen

Facing Fear and Enjoying the Crap Outta Life: A conversation with Lauree Ostrofsky

Informações:

Synopsis

We often think fear is designed to keep us safe.  When you shift focus you may find it’s that very fear that keeps each of us from living out our dreams. Perhaps we misunderstand fear’s purpose and message. It’s uncomfortable to be in relationship with fear so we tend towards making choices that allow us to avoid fear altogether, that keep us safe (and playing small). The thing is, that our fears cloud our ability to enjoy the crap out of our lives. Fear and joy coexists simultaneously, constant companions.  We don’t eventually become unscared.  Instead, we learn to feel the fear and move forward anyway.   In this discussion, Lauree Ostrofsky and I reflect on the power in vulnerability, possibility and community—that sometimes, we just need someone to be the first to be vulnerable to give us permission to do the same.  We talk about laying groundwork for our dreams, seeding our visions, and about choosing our words and company wisely along the way.  And we discuss the importance in viewing joy and pleasure