Ginger Runner Live
Ginger Runner LIVE ep #6 | Running Nutrition w/ Alicia Shay
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:21
- More information
Informações:
Synopsis
On this episode of Ginger Runner LIVE, we are joined by the wonderful Alicia Shay: Nutritionist, Nike Trail Elite Team Member, incredible athlete, coach, and much more! I ask her a number of questions ranging from proper daily diet for endurance athletes to proper race day nutrition tips. Alicia has...
