Ginger Runner Live
Ginger Runner LIVE #29 | The Best Race Recovery Strategy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:37
- More information
Informações:
Synopsis
I just ran my A-race for the year which is forcing me some ample recovery time. This episode is going to be an in depth look at proper recovery from a hard race effort! Tips from the pros like Dom Grossman, Sally McRae, Chris Vargo and more! FOLLOW ME ON...
