Hi, How Are You?
episode 3: the effect of a good sleep cycle on productivity
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:18
- More information
Informações:
Synopsis
this episode, blue talks about why playas need 8 hours of sleep a day, why blue light affects sleep, and why micronapping isn’t for everyone. oh hey, did you know playas is “beach” in espanol?
