Hi, How Are You?
episode 18: setting S.M.A.R.T. goals for fitness and nutrition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:57
- More information
Informações:
Synopsis
S.M.A.R.T. (sing to the tune of "We Are Family" by Sister Sledge) goals set clarity and focus to help you accomplish more instead of just wishing you had.