State Shifters
SSP 011: Managing Stress, Meditation, And Calming The Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:47
- More information
Informações:
Synopsis
In this podcast, Josh and I talk about how we manage stress in our work and personal lives. We give some actionable ways to prevent and cope with stress in the moment.
