State Shifters

IT'S TIME TO FIND THE "ONE" Heartbreak can be the most powerful teacher. But if we aren't aware of the lesson that beneath the pain, we will repeat the same lessons just described differently. Think about it, what grade do you think you're at when it comes to relationships? how many lessons have you passed? If you find yourself repeating the same lessons, or you keep seeing the same patterns in your relationships, chances are you haven't discovered the "one". The "one" has been within you all along The most important relationship is the one you have with yourself, you are the "one" you've been looking for. In this episode, I get to sit down with my good friend Yasmin (Empowerment Alchemist) @Yasmin_eve to discuss how we break free from the patterns of the past. How to stop projecting past traumas onto your future relationship. We discuss: - how your relationship with yourself is the foundation of everything - How to heal your trauma - The process of self-soothing - What the current climate issues are actually