Inspiration With Val | Your Daily Dose Of Inspiration | Get Inspired * Get Un-stuck * Get Happy

Catherine Chinnock is a psychotherapist and trained art therapist.  Have you ever felt stressed out at your job?  If this, this is the episode for you!  In this interview, she talks about her background working in child welfare and with sex offenders, and how she now works as an art therapist and specializes in self care - something that EVERYONE needs to prioritize in their life!  We also talk about the differences between job burnout, moral injury, compassion fatigue, secondary PTSD, and vicarious trauma.