Reimagining Health And Fitness With Paul Vincent
An Introduction To How It All Works
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:21
- More information
Informações:
Synopsis
As human, we are programmed to survive and a lot of these mechanisms affect our health and fitness. In this episode, Paul discusses some of the framework that these programs operate within and why you should never feel guilty about failing a fitness program.
