The Intimate Lifestyle

EP130: How to channel, and not fear, anger

Informações:

Synopsis

This week’s guest is an expert that we’ve previously had in the show. His name – Phil Mistlberger. Phil is a transpersonal therapist for more than 30 years. His workshops on personal growth, shadow work, and depth psychology were a treasure trove of knowledge for me. I want to share the lessons I’ve acquired through his guidance to the Intimate Lifestyle listeners and so I’ve brought him back to the show.   Phil joins us to share his insights and expertise on a subject that people usually sweep under the rug. More recently though, people have been expressing this emotion so openly for everyone to see via social media. I’m talking about Anger.   Phil talks about how this seemingly primal reaction can serve as your gateway into understanding complex human behavior and emotions.  Some specifics that Phil and I touched on in this truly informative episode are: Why I am scared of talking to Phil about anger, what's the deal with fearing anger. (03:55) What's a green knight, who's the green knight in our lives, an