The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio
032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:03
- More information
Informações:
Synopsis
Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about: How certain techniques are 'discovered' again and again What the basics are and why you need one tool for every range Self defense vs competition jiu-jitsu When butt flopping in a self defense situation is the RIGHT thing to do Hair grab defenses for women Law enforcement applications of BJJ And much more