Messy Imperfect Life With Leigh Koechner

I heard about Dana Perri when JK Simmons won an Oscar for Whiplash and thanked Dana for getting him into shape for the film. Two days later I was doing an exercise class I didn’t particularly like when a woman next to me mentioned Dana Perri’s Shift workout. I recognized the two signs shouting Dana Perri and showed up at her studio the next day. I loved the class! it was exactly what I was looking for and I’ve been there now for about 1 1/2 years.  Dana is driven, focused and a one woman show. What I love is that she is now being gentle with herself and knows that she is not alone and doesn’t have to work so HARD. I applaud that SHIFT Dana Perri! check her out http://www.shiftbydp.com